10 tips to keep you always beautiful

03-08-2017 stalkerman
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Spend on creams and surgeons is the modern solution for bellezasúbita. But most important to be radiant is the care of body and soul every day. Follow these 10 commandments of beauty that recommend all doctors, grandmothers and common sense, and feel more radiant than ever.

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1. Love sunscreen on all things dermatologists If they repeat scratched vinyl record there must be. And it be told to the older generations that are stained because nobody told them that the sun is the worst enemy of the skin and a radiant complexion.

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2. Thou shalt not take the name of your dentist in vain A white smile and cared worth a thousand words. Avoid coffee, red wine and all that stain teeth and erodes. And if you're going to whiten your teeth, do it at the dentist, super products damage the varnish.

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3. sanctify humans with sleep good sleep underestimate the damage and the lack of it it makes us all levels: professional, personal. A study by the University of California, San Diego found that lack of sleep may prevent growth in babies and start psychosis and other mental conditions like stress.

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4. Honor a good massage- For those who believe that a massage is a luxury or frivolity. It is proven that massage stimulates circulation, helps relax muscles and can remove muscle or nerve pain.

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5. You shall not kill the desire to eat healthy-What can be said here that we know all. The best you can do for yourself is to eat well. For nothing better than a lot of fruit and vegetables radiant complexion.

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6. You shall not commit impure acts - If the god of beauty is the sunscreen, the antichrist is smoking and drinking. Smoking kills skin cells and avejenta. Drinking affects the liver and whether to take red wine stain your teeth.

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7. Thou shalt not steal your hair- conditioner Hair is the mirror of the soul. You can go in pants, badly dressed and little sleep, but if your hair is arranged is the first thing that transmit your image.

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8. Do not give false testimony on your weight- The most beautiful thing of beauty is accepted first, then change what one does not like. Accept yourself honestly first, and stand up or goals to achieve weight loss, whatever your need.

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9. thoughts impuros- not suffer Chocolate is an impure thought. It has much energy = caloric value. Do not fool with all that data that boast how good it is for the mind because they omit that when you raise half a pound after eating a chocolate everything that spirit crumbles. If you want to eat your chocolate fruit.

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10. You shall not covet ajenos- cosmetics Every woman has a PH. Point. If you borrow eye mascara your friend can stick infections. Same with the lip or creams. The cream works for one woman, the skin does not work for another. The same applies to perfumes. The smell of a perfume is not always the same in all skin types. And what about the Practice colored be original and choose the fragrances that you like yourself and never share cosmetics with your friends.