A natural approach to acne treatment

18-02-2018 datxssa
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Almost everyone has suffered from acne at one time or another in their life. It is primarily a disorder of the sebaceous glands of the face, neck and back; this disorder occurs among other things, that the body undergoes an imbalance in their natural function. There are several forms of acne, but the most common is acne vulgaris, found primarily in adolescents.

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The exact cause of acne is not known, but the factors that contribute to this condition include heredity, oily skin and androgens. Other factors include allergies, stress, use of certain drugs, poor eating habits, nutritional deficiencies, liver dysfunction, exposure to industrial pollutants, cosmetics and the monthly menstrual cycle.

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In addition, one of the main functions of the skin is to eliminate some of the toxic waste from the body through sweat. If the body contains more toxins than the kidneys or liver can effectively remove the skin and be able to help with this feature. In fact, some doctors call the skin, the third kidney. As toxins escape through the skin, can affect the health and integrity of the skin, creating quite visible problems.

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recommendations

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Note: Some of these recommendations may take 2-4 weeks before any results or improvements can be experienced.

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Apply distilled white vinegar to the face and affected areas. Let this soak for 5-10 minutes before rinsing with cold water.

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Lemon or any citric fruit works great as a natural exfoliate, removing dead skin cells that can clog pores. As with the white vinegar, apply the juice of a lemon on the side. Let dry for about 10 minutes, then rinse with cold water. You may feel a slight sting or burn when the lemon juice is applied. If so, dilute the juice is acceptable.

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Increase water consumption. Water helps flush toxins and help transport nutrients in the body.

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Get used to a balanced diet to ensure proper nutrition. Take a high quality multiple vitamin and minerals to compensate for the deficiency of nutrients in foods today.

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The consumption of Echinacea or Oregon grape can be used to boost the immune system, providing a balance in the body and thus combat acne.

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Dandelion, Burdock or red clover can help keep the liver relieved toxic overload. The proper functioning of liver depends to a large percentage of the appearance of the skin.

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Large amounts of vitamin A have been successfully used to treat severe acne. However these large amounts must be worked with your doctor because it can injure to be toxic.

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Consider adding additional zinc to your diet. Zinc helps in the healing of tissue and scarring. It is also important to the body in resistance to infection and inflammation.

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I hope this article has been of interest.

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Fabiola Cendales

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