Hair loss and External Causes

20-12-2017 efekehanetefe
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The condition of hair loss, which in clinical terms is known as alopecia, is a problem that affects the image and self-esteem of many people. Much information about products and treatments to eliminate this disease, yet lacks a universal cure.

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To solve the problem of baldness, you need to know what causes it, and to investigate the causes, we realize why it does not exist and may never exist, a single cure for this condition is the existence too many factors that weaken and cause hair loss. There are different types of baldness, each with their particular causes and, therefore, their own treatment.

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The most common causes of alopecia are divided into two groups: external causes our bodies that depend on us and the environment in which we desenvolvamos, and genetic and hormonal causes. This article describes the first set of conditions will be studied.

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For example, in many cases hair is lost due to a diet poor in vitamins and minerals. When you have a lack of nutrients in the body, this leads scarce nutrients to the organs that most need to survive. Hair is something that the body can do without, so it is one of the first areas to suffer.

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If this is the case, the solution is a diet rich in fruits and vegetables, and rich in iron and protein foods. If necessary you can take natural multivitamins or iron supplements to improve results. Hydration also plays an important role in this process because the dryness of the scalp hair produces all kinds of ailments; it is advisable to take 4-6 liters of water daily.

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It is also necessary to eliminate the consumption of products such as nicotine, caffeine and alcohol, and refined sugars decrease, iodized salt and flour in our diet. Some medications can also cause hair loss and impairment; if this is the case, it is necessary to go to a doctor to see the best alternatives.

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The use of chemicals in hair is another cause of alopecia. This condition usually occurs in women who use too many cosmetic items such as dyes, highlighter or fasteners. It is best to avoid using these products, or leave a rest period for natural hair restoration.

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Environmental pollution has begun to produce early baldness in the industrial cities, where the atmosphere often contain chemical residues and other compounds that damage tissues such as skin and hair. Conditioners that leave a protective layer on the hair are a good option to avoid the effect of pollution.

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From this information we can see that our hair is exposed to a large amount of harmful substances that we ingest through food or presented by our environment. Fortunately, it is easy to combat and prevent these causes of hair loss following the above recommendations so you can enjoy a strong and healthy hair.