How to treat stretch marks

08-12-2017 vanderhoff
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How to treat stretch marks it is a question we have always made women around the world. Stretch marks are downright frustrating. After pregnancy or weight loss successfully. Want to know how? Read on.

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Women us these whitish marks may appear in areas such as the abdomen, thighs, hips, arms, lower back and breasts. They are more common in women, but men are also affected by them. Genetics may play a role, too.

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Stretch marks are a scar on the skin that occurs as a result of a stretch when the skin stretches for weight gain or pregnancy sometimes can not jump back to normal leaving these scars.

How to treat stretch marks. I

One of the aids you can find in the market is the use of creams that will help you restore elasticity to your skin. The ingredients in creams, lotions and gels to help stretch marks are:

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· & Nbsp; AHA

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· & Nbsp; Bio-nutrients

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· & Nbsp; Vitamin A

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· & Nbsp; Vitamin C

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· & Nbsp; Vitamin E

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Products with natural bio-nutrients can be ivy, horsetail, and alchemlia.

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Then there are clinical treatments:

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The laser treatments and chemical peels or dermabrasion have also been used to treat stretch marks. To date, the result is more successful with women with lighter skin.

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As with any laser or chemical treatment other than price you should find a professional who will ensure the success and proper medical care.

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Prevention is another way to avoid future problems with stretch marks. Here are some tips worth considering:

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· & Nbsp; Consult a physician or skin care during and after pregnancy on stretch marks.

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· & Nbsp; Maintain a healthy weight.

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· & Nbsp; It includes a diet with zinc such as nuts and fish.

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· & Nbsp; It incorporates foods rich in vitamin A, C, and D in a daily diet.

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· & Nbsp; Stay hydrated with water.

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· & Nbsp; Exfoliate your body a few times a week to renew the skin.

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· & Nbsp; Moderate, as walking helps keep skin supple exercise.

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But when it comes to remove stretch marks may be the most effective follow these tips that have implemented thousands of women like me all over the world successfully.

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You can find them on my personal website where I have compiled so they can be of help to all women free of charge.