How to Whiten Teeth Naturally - Secrets Teeth Whitening Naturally

03-11-2017 MAPULENTO
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In the past, when you wanted to have white teeth you had to go to the dentist because that was the only way to get teeth whitening, using a corrosive method of whitening. Although whitening have improved, they can still be hard. Today there are many ways to whiten your teeth, but most of them involve dangerous chemicals that can seep through the delicate tissues of the mouth, under the tongue. You can avoid potential problems, tooth whitening, you could get right through the exposure of chemical products, strips, gels and others.

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There are some natural ways to whiten teeth and prevent fading. In this article I will tell you some tips so you can whiten your teeth naturally.

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1. Make sure to brush and floss at least twice a day. Make sure to floss before bedtime and use a cheap gum massager for good dental hygiene. Prevents the accumulation of plaque, which can discolor

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2. Avoid drinking water from any added fluoride or using toothpaste with fluoride, since it has been reported that it can discolor or stain your teeth. In many other countries it has banned fluoride in drinking water due to disease and the symptoms it can cause.

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3. If you smoke try to reduce as much as possible and of course that will improve your health completely well. Smokers are more difficult to maintain white teeth compared to nonsmokers.

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4. Coffee and tea are known to cause tooth staining. Be sure to rinse your mouth with water while drinking coffee or tea. Tails and wine can also cause stains on teeth.

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5. Some fruits such as strawberries are excellent tooth whiteners. Strawberries can be rubbed on the teeth or mashed and cepillarsela them in the teeth. Leave her teeth for five minutes. Then rinse well.

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6. Avoid using mouthwashes. Besides alcohol they contain other chemicals can stain or discolor teeth. Which can easily be absorbed through the delicate tissues under the tongue and be absorbed by the system. It was recently reported that an acquaintance mouthwash actually discolored teeth with brown spots.

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Teeth whitening by using natural treatments avoid exposure to harsh chemicals. Natural whitening is cheap in most cases. You can have a winning smile without hurting the tissues in the mouth and damage the tooth enamel.

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If you want to know how to whiten teeth easily, quickly and completely natural, without spending a fortune on doctors and chemical treatments or wear a white smile in 7 days! Visit: