Methods and natural treatments to eliminate stretch marks and cellulite

05-11-2017 sambo88s
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When we talk about methods to cover stretch marks there are many options.

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But before taking some method to cover stretch marks, ask yourself if it really is attacking the root of the problem.

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I'm sure that you not only want to cover stretch marks, but what you really want is a method to remove stretch marks. If you just want to hide stretch marks with a cream or makeup, can not be a bad idea. However, remember that these small imperfections home, are only the tip of a problem that eventually will become, if not the worst nightmare if a burden and heavy burden to their self-esteem.

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It is always advisable to prevent rather than cure.

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You should, and must try to prevent aparescan new lines of development of stretch marks and prevent existing visible to the naked eye. There are many creams that claim to deal with the problem, but only a few actually do a good job.

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Look for creams containing vitamins A, C and E to help prevent stretch marks or cover.

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It is also advisable to pay attention to your diet, it is always desirable to attack the problem from the inside out and not the other way. Eating foods rich in vitamins A, C and D as well as zinc will help to prevent the occurrence of these annoying marks.

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If you just want a treatment to remove stretch marks then it is advisable to opt for natural methods, combining various natural treatments with physical exercise, which will help fully, if you also have problems with cellulite.

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How to avoid or eliminate stretch marks during pregnancy

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A characteristic stretch marks pregnancy stretch marks are regarded as a main feature of pregnancy. Actually women can proudly say that after her pregnancy did not develop stretch marks are very few. It is during this period that the weight gain is inevitable, thus stretching the skin, for obvious reasons, is absolutely necessary. Our skin may expand to certain limit due to the elasticity. After this limit, they begin to show on the skin annoying pink lines. Once these lines are formed on the surface of the body, it is very difficult to get rid of them. When not necessary preventive measures were taken, it is desirable to use methods to try to eliminate stretch marks that formed after pregnancy. There are many choices, some are really expensive and not anyone can access them, others are relatively cheaper, and others, natural remedies are usually the most economical. If you are starting a pregnancy, you can help prevent the appearance of stretch marks, following these simple tips:

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Tips to avoid or eliminate stretch marks on your pregnancy

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Tip 1: Take hot showers. Hot water opens the pores of the skin and strengthens the epidermis, this definitely helps to diminish the appearance of stretch marks.

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Tip 2: Massage at least once a day the vulnerable areas. Stretch marks are formed primarily in the arms, breasts, lower abdomen, thighs, hips and buttocks This massage should be done at least once a day throughout the gestation period, that is, the nine months of pregnancy. If you have the time, you should do it twice a day, really worth it. To give this massage, you should use natural and organic oils such as castor oil, oils containing vitamin E, olive oil, almond oil, cocoa butter, oils containing aloe vera, etc.

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Tip 3: Drink plenty of water a day portions. You should drink at least 8 to 10 glasses of water every day, as this also allows the skin hydrated.

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Tip 4: Diet containing the following vitamins: A, C, E and Zinc. Your diet should contain a lot of vitamin A, C and E, make up the collagen in the skin and tend to make it more elastic.

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Tip 5: Use natural methods to eliminate stretch marks can choose to consider implementing natural methods, above any other treatment, because what you want is surely eliminate stretch marks permanently, and not just make them up so that they are not visible.