Red tea and black tea

21-10-2017 Geggsinator
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Red tea

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Red Tea - Pu Erh is actually a green tea acquires its characteristics after a maturation process

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This type of tea is called the "Pu-erh".

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This type of tea really helps regulate body fat, is called the eater of fat. It is widely used in diets and for people with obesity. It helps eliminate fat.

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In addition also it has other benefits that I cited in different types of teas: it is digestive, anti-oxidant, lowers cholesterol, strengthens the immune system, protects against infection, raises the spirit ...

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Black tea

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The black tea goes through a process of development which consists of four stages: withering, rolling, fermentation and drying. This form of work it is what sets it apart from other teas such as green, white or red.

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This type of tea is the best-selling worldwide.

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It is the tea has more caffeine, more aroma.

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It gives a lot of energy. There is often used as something of beauty, but rather how if we took coffee.

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Like other teas, is an antioxidant, it can be very effective against stomach problems, is diuretic, satisfying, stimulating, prevents tooth decay ...

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These are all varieties of teas, and are great benefits they have. In Spain, we are more accustomed to using coffee instead of tea, but maybe it's time to change our habits, taking into account the benefits of tea.

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