Tips to Prevent Acne

26-01-2018 Brandon626
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As we know, a high percentage of young people suffer from acne, but there are also many adults who suffer and even though it's painful, I must say:

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Really "there is no cure for Acne Magic"!

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So the best thing you can do is take all necessary steps to prevent acne and cause it gradually disappearing measures.

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Given that acne is a condition of clogged pores caused by overactive sebaceous glands and this usually occurs in puberty, although in some cases can continue into adulthood, should follow the following tips to prevent acne or least to minimize their effect and severity, so not very remarkable and alarming:

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Advice

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* Keep your skin clean: I mean, wash regularly. Washing regularly helps get rid of excess fat on your skin, and bacteria and dead skin cells that can clog pores and cause outbreaks.

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But be very careful that it is not washed every time, but you wash two or three times a day and gently, do not have to be barking loudly, which is a common mistake made and that ends up causing further damage to the skin.

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* Resting properly: this is very important and unfortunately teenagers do not take this into account and is essential to help prevent acne, because your body restores and refreshes skin cells while you rest.

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So my advice is to sleep early and rest at least 8 hours, note that the trasnocho is stressful on the body and hormonal imbalance generates stress, which aggravates acne.

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* Do not pop pimples: I know that the temptation is very great because revent√°ndola we reduce their size or improve their "nasty" or uncomfortable, look but do not do because this has the risk of producing a more severe infection.

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* Taking a shower after exercise: this in order that the sweat does not contribute to clogged pores and produce more acne outbreak. This is a very important consideration, especially because many people take a shower for many hours after you finish your exercise, and of course after a long time the damage is already done.

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* Use clean white shirts: White shirts tend to absorb excess oil on your skin and it will help at least to prevent acne on the back.

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* Withdraw makeup before bed: Once again, the key here is to keep the pores of the skin free of fat and bacteria.

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* Avoid using sunscreen oil-based: these products should be avoided if you have a tendency to acne breakouts, as these only serve to aggravate the problem, since we are providing more fat components to the skin and sufficient we have with which it already produces.

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* Use a cleanser after bathing: this is not absolutely essential but it is a help, but keep in mind that the product contains what is known as salicylic acid and it's a 2% solution. This can be found in some products of the variety that exists for cleaning the skin with acne. In any case, remember that the most important key to prevent acne is to keep your pores clean because clogged pores are the main cause of acne.

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Carlos A. Martinez