Almost always, when the holidays arrive, there are abuses in food. Why it is very important to have a detoxifying recipe to help us reduce the fat that accumulates in the abdominal area that both affect our aesthetic.
So now let's learn how to prepare this natural detoxifier.
- 3 slices of cucumber
- Half a lemon or lime
- 1/2 teaspoon grated ginger
- 3 or 4 mint leaves
- 1/2 teaspoon of honey
you will need to cut the cucumber slices as thin as possible, as well, will give more flavor to the water. Place the lemon juice in a cup, you can also put a slice of lemon. Then place the cucumber slices and mint leaves and finally the grated ginger.
To end this natural detoxifying just add water and honey, then stir well. Let sit overnight in the fridge and drink in the morning, drink a cup every day for 10 days. To further enhance the effects, simply combine the consumption of this drink with regular exercise and a healthy diet, low in calories.
This is a super recipe and may be made by all people, for the ingredients used are not harmful to health.
You can make this natural detoxifying recipe to reduce abdominal fat and abdominal regular practice to enhance the effects.