Sport

5 foods that slow our metabolism

5 foods that slow our metabolism

We can test all diets that exist in the world, and kill exercises every day. But it will not be possible to lose weight if you do not focus on avoiding all foods that slow metabolism. You know the food ...

Tips to lose weight fast

Tips to lose weight fast

Many people want to lose weight fast but is afraid to damage the health, then today you will see some tips on how to lose weight fast, some people say that these tips are so effective that great results come ...

Lose weight after the summer

Lose weight after the summer

Meals outside the home are more abundant, increasing the intake of alcohol, fats and sweets, abuse those dining in the summer in the form of extra kilos: with it you fattening 2-5 kilos every summer. Although it seems tempting to quickly ...